With the holiday season upon us, many people become fearful and anxious about food. And this is especially apparent when it comes to sugar and carbohydrates. But don’t forget: your body needs carbs! Holiday candies and desserts are great to sample and enjoy, and don’t let anyone tell you otherwise.
Read MoreHey friends! There are SO many great, healthy recipes out there on the internet, and I often pull recipes from my favorite sites or bloggers to try for myself. If I love it, I’ll save it and try some ingredient swaps to add variety into the meal plans. Instead of creating all new recipes, I’d like to share a few at a time here to let you know what I’m loving lately and where they came from.
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