WELCOME to On The Move Nutrition Blog!

Alternatively: How I Hope this Blog Thing Pans Out

Hey there! Thank you, first of all, for checking out my page and practice. This side hustle has been a dream in the works for quite some time, and I’m psyched to start sharing and working with you!

For fun, each post will have a practical title plus a quirky, alternative title that gives some insight into it’s main message.

Here’s What You’ll Get

Nutrition and health information is everywhere these days, and you often see conflicting recommendations. It’s confusing to know who to believe and what to follow to meet your goals. Who can you trust?? That’s where I come in! Registered dietitians are experts in nutrition, so we know our stuff. My additional graduate school training in nutrition and public health helps me to understand complex research and how to translate it for effective integration into everyday life. My hope is to educate, inspire, and connect with you!

Here’s How You’ll Get It

This blog will be devoted to sharing:

• up-to-date, evidence-based information about health

• tips on how to blend healthy practices into your lifestyle

• recipes that I love

• guidance on living an environmentally-friendly

Sometimes blogs will be “how to” articles, sometimes brief plugs for links to additional great resources, and sometimes detailed, personal stories or explanations!

Follow me on Instagram @OnTheMoveNutrition, share my posts, and let me know what else you want to see here. Thanks again for joining me on this adventure!

-JMJ